Hont naram rakhne ke liye totkay

  • Raat ko sone se pehle naaf mein badam ya zaitoon ka tail lagaein.
  • Desi Moom mein leemo ka ras mila kar honton par lagaein.
  • Roghan badaam or shehad mila kar rozana lagaein.
  • Apna ghaza mein grape fruit, sangtara, malta or salad waghaira shamil karein.
  • Ghulab ke arq mein glyceric mila kar rakh lein or rozana istamal karein.

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